Meta-Feelings: How Do You Feel About Feeling Good?

Do you make judgments when things are going well? The idea for this post came indirectly from Mark Manson via AP2 of Clear Air Turbulence. It’s about meta-feelings. Like metacognition is thinking about thinking, meta-feeling is feelings about feelings. Mental illness, or even a lot of stress, can mean extended periods of time feeling rather…… Continue reading Meta-Feelings: How Do You Feel About Feeling Good?
The post Meta-Feelings: How Do You Feel About Feeling Good? appeared first on Mental Health @ Home.

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